Difference between revisions of "Bookmarks"

Revision as of 19:43, 24 June 2012 (view source) Bozhidar (talk \| contribs) m (Reverted edits by Bozhidar (talk) to last revision by 218.108.168.170) ← Older edit		Revision as of 15:28, 28 March 2013 (view source) Ciaran (talk \| contribs) m (delete vandalism) Newer edit →
Line 1:		Line 1:
−	It's a push press not a strict press. Done pelrrpoy, there shouldn't be a lot of strain put on your neck because your shoulders and traps don't do much for the first 1/3rd of the press. Try it and you'll see what I mean. This exercise is responsible for a lot of pro strongmen and olympic lifters developing ungodly shoulder strength. Way different than press/push press from rack position.	+

Revision as of 15:28, 28 March 2013